Relief that
goes deeper
than pain
Intentional bodywork that helps you feel better, move better, and reconnect with your body.
BODYWORK THAT LOOKS BEYOND WHERE IT HURTS
Your body is not a collection of separate parts
Pain is often where the body is asking for attention, but it isn't always where the problem began.
I don't chase symptoms or follow the same routine with every person. I look at the whole body, listen to what it's
showing me, and let the session unfold from there.
No system in the body ever works alone.
Never gets injured alone.
Never heals alone.
You may come because something hurts
WHY PEOPLE COME TO KINETIC WELLNESS MYOFASCIAL RELEASE
Sometimes you know exactly what hurts. Sometimes you just know you don't feel like yourself. Both are reasons to listen to what your body is telling you.
Pain & tension
When pain keeps returning, tension won't let go, or your body simply doesn't feel comfortable anymore.
Movement & ease
When stiffness, restriction, or old patterns are keeping you from moving the way you want to move.
Something deeper
When you sense your body is holding more than physical tension and you're ready to listen to what may be underneath it.
Brian Cashman, PTA, LMT
I don't work on bodies.
I work with people.
THE PERSON BEHIND THE WORK
There is a person on the table, not a shoulder, a hip, or a diagnosis. Your body has a history, and the way I work begins by listening to it.
My approach comes from years of clinical experience and many different forms of bodywork. But I don't try to fit you into a technique. I pay attention to the person in front of me and let that guide how we work.
The skill isn't knowing how deep or how gentle to work.
It's knowing what the body needs.
WAYS WE CAN WORK TOGETHER
The work is shaped around the person in front of me. Some bodies need time and gentleness. Others need more depth. Often, a session draws from more than one way of working.
Different approaches.
The same attention.
THE FOUNDATION OF MY PRACTICE
Myofascial Release (MFR) is a form of bodywork that uses gentle sustained pressure to address pain and tension throughout your body, helping you move with less restriction and experience longer-lasting relief.
Myofascial Release
WHEN THE BODY CALLS FOR MORE DEPTH
Romiromi
Romiromi is a traditional Māori bodywork practice. It is deep and intentional. Pressure is applied using hands, elbows, knees, feet, and rākau (wooden dowel) to stimulate haemata (pressure points) throughout the body, releasing tension, unblocking energy, and restoring natural flow and circulation.
(Māori Bodywork)
You won’t be rushed onto the table or moved through the same routine as everyone else. We start with where you are, what you’re experiencing, and what your body is showing us that day.
Some sessions are quiet and gentle. Others call for more depth. I pay attention, adjust, and stay with the work rather than forcing your body toward an outcome.
You don’t have to know what your body needs
WHAT TO EXPECT
People soften at the speed of trust.
The experience is different
for everyone
WHAT CLIENTS SAY
Brian is extremly skilled! He has helped relieve my TMJ and neck pain.
— Barbara
My sessions with him have been life changing in addressing issues I’ve had for so many years of my life. He is very personable, adaptive to your needs, professional & honest!
— Morgan
Myofascial release has been the only way that I have regained my mobility after a fall. Brian is a pro and explains what he is doing.
— Joyce
Your body has been trying to tell you something
WHEN YOU’RE READY